About Work Life Nation

A leading on-line resource on work stress in the new world of work.

WorkLifeNation.com began as the brainchild of Judy Martin in 2006 as a simple blog (TheChaosMonitor.com), and has since grown to become one of the top resources for work stress management and work-life issues in an “always-on,” new world of work. Judy launched the blog after decades as a broadcast news business journalist, her work as a hospice volunteer and many years of study in the worlds of yoga and meditation.

WorkLifeNation.com is dedicated to offering a platform to discuss stress management strategies such as time management, work-life initiatives, cutting edge corporate well-being programs, neuroscience, workplace yoga, mindfulness meditation and the most current research on stress management in corporate workplace settings and in business.

WorkLifeNation.com offers several posts per week and a web video series ~ The Work Stress Update, which can be found at Judy’s YouTube Channel. Judy’s expertise on the subject and commentary on work stress initiatives can be seen regularly on other sites such as Forbes.com and TalentCulture.com.


Breaking news on workplace innovations, legislative concerns, well-being at work and human resources.



Tips to navigate information, manage time and design a better work-life merge.




Reducing work stress, striving for balance and cultivating resilience.