<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>WorkLife Nationwork life balance | WorkLife Nation</title>
	<atom:link href="http://www.worklifenation.com/category/work-life-balance/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.worklifenation.com</link>
	<description>Less Stress, More Success</description>
	<lastBuildDate>Mon, 06 Feb 2012 05:10:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
	<copyright>Copyright &#xA9; WorkLife Nation 2011 </copyright>
	<managingEditor>info@judymartinspeaks.com (WorkLife Nation)</managingEditor>
	<webMaster>info@judymartinspeaks.com (WorkLife Nation)</webMaster>
	<image>
		<url>http://www.worklifenation.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>WorkLife Nation</title>
		<link>http://www.worklifenation.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Less Stress, More Success</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>WorkLife Nation</itunes:author>
	<itunes:owner>
		<itunes:name>WorkLife Nation</itunes:name>
		<itunes:email>info@judymartinspeaks.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.worklifenation.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>Thriving Daily in the Work-Life Merge</title>
		<link>http://www.worklifenation.com/2012/01/thriving-daily-worklife-merge/</link>
		<comments>http://www.worklifenation.com/2012/01/thriving-daily-worklife-merge/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:14:54 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[judy martin]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the daily thrive]]></category>
		<category><![CDATA[work life]]></category>
		<category><![CDATA[work life merge]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4328</guid>
		<description><![CDATA[Digg DiggEvery Monday here at Judy Martin&#8217;s WorkLifeNation.com I feature a guest post from a thought leader in the Work-Life Merge. Today, news you can use on work-life balance comes from my friend and work-life colleague Chrysula Winegar, an expert at the newly launched The Daily Thrive. It&#8217;s a community of learners focused on all...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2012/01/thriving-daily-worklife-merge/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Shifting Beliefs in 2012 in a New World of Great Change</title>
		<link>http://www.worklifenation.com/2012/01/change-your-worklife-merge-through-shift-beliefs/</link>
		<comments>http://www.worklifenation.com/2012/01/change-your-worklife-merge-through-shift-beliefs/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 02:44:20 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Bliss]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[judy martin]]></category>
		<category><![CDATA[kensho]]></category>
		<category><![CDATA[susan steinbrecher]]></category>
		<category><![CDATA[work life]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4314</guid>
		<description><![CDATA[Every Monday here at Judy Martin&#8217;s WorkLifeNation.com I feature a guest post from a thought leader in the Work-Life Merge. Susan Steinbrecher is a corporate consultant and author of Kensho: A Modern Awakening, Instigating Change in an Era of Global Renewal. For the sake of transparency, Susan interviewed me for her book. I wanted to...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2012/01/change-your-worklife-merge-through-shift-beliefs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Tis the Season to Tackle Workplace Stress</title>
		<link>http://www.worklifenation.com/2011/12/tis-season-tackle-workplace-stress/</link>
		<comments>http://www.worklifenation.com/2011/12/tis-season-tackle-workplace-stress/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 06:10:52 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[workl life balance]]></category>
		<category><![CDATA[Workplace Stress]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4263</guid>
		<description><![CDATA[Wall street volatility, an uncertain job market and a jittery economy fuels stress before you even walk in the door of the workplace. Now add the unique nature of the holidays. Unless you&#8217;re ready to take an early vacation,  you&#8217;ll have to simply consume the chaos of this festive time of year. A while ago...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/12/tis-season-tackle-workplace-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practical Chaos in the Work-Life Merge</title>
		<link>http://www.worklifenation.com/2011/11/practical-chaos-worklife-merge/</link>
		<comments>http://www.worklifenation.com/2011/11/practical-chaos-worklife-merge/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 05:35:58 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[practical chaos]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work life]]></category>
		<category><![CDATA[work life blance]]></category>
		<category><![CDATA[workplace]]></category>
		<category><![CDATA[Workplace Stress]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4219</guid>
		<description><![CDATA[No matter how crazy our day is, we know it will end. Sometimes the sunset is better than others. The point is, there is always tomorrow to deal with our work-life merge and the characters who emerge within our daily lives. If armed with a deep level of awareness, it&#8217;s easier to navigate conflicts at...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/11/practical-chaos-worklife-merge/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Jonathan Fields Embraces the Work-Life Merge with &#8220;Uncertainty&#8221;</title>
		<link>http://www.worklifenation.com/2011/10/jonathan-fields-embraces-worklife-merge-with-uncertainty-worklifebalance/</link>
		<comments>http://www.worklifenation.com/2011/10/jonathan-fields-embraces-worklife-merge-with-uncertainty-worklifebalance/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 12:20:25 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[9/11]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[jonathan fields]]></category>
		<category><![CDATA[penguin]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[worklife merge]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4149</guid>
		<description><![CDATA[Born of the chaos following the 9/11 attacks, was &#8220;uncertainty&#8221; on a global level. Each individual on this planet dealt with the pain of that disaster, through his or her own lens, in their work-life merge. United in our fear of the unknown, there was also an unwavering sense of collective resilience. We might have...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/10/jonathan-fields-embraces-worklife-merge-with-uncertainty-worklifebalance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How #LeadershipChat Improved My Work-Life Merge</title>
		<link>http://www.worklifenation.com/2011/10/how-leadershipchat-improved-my-worklife-merge/</link>
		<comments>http://www.worklifenation.com/2011/10/how-leadershipchat-improved-my-worklife-merge/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 15:04:37 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[#leadershipchat]]></category>
		<category><![CDATA[#SOBCon]]></category>
		<category><![CDATA[judy martin]]></category>
		<category><![CDATA[lisa petrilli]]></category>
		<category><![CDATA[steve woodruff]]></category>
		<category><![CDATA[work life merge]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4151</guid>
		<description><![CDATA[In the immortal words of Yoda, &#8220;Do or do not, there is no try.&#8221; #LeadershipChat celebrates a year on the planet and in the #twittesphere with great fanfare because those who engage, &#8220;do.&#8221; We hammer away at the keys, many of us bloggers trying to make a living while trying to make a difference in...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/10/how-leadershipchat-improved-my-worklife-merge/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>5 Keys to Calm Your Mind and Refuel Your Body Before Work</title>
		<link>http://www.worklifenation.com/2011/10/your-minds-chatter-as-your-body-heads-work/</link>
		<comments>http://www.worklifenation.com/2011/10/your-minds-chatter-as-your-body-heads-work/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 18:26:17 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wokrplace]]></category>
		<category><![CDATA[work life]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4140</guid>
		<description><![CDATA[It&#8217;s 8 AM. Do you know where your mind is as your body heads to work? What&#8217;s consuming your thoughts? Here&#8217;s my Sanctum Sunday Contemplative post on starting your workday in the wake of the work-life merge. What if your life, or the life of someone else depended on you being completely focused, present and...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/10/your-minds-chatter-as-your-body-heads-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tackling Stress @ Work in a Less Than Cozy Economy</title>
		<link>http://www.worklifenation.com/2011/09/tackling-stress-work-less-than-cozy-economy/</link>
		<comments>http://www.worklifenation.com/2011/09/tackling-stress-work-less-than-cozy-economy/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 12:33:27 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4115</guid>
		<description><![CDATA[The work-life balance conversation might be old, but it&#8217;s relevant. No one seems to have any, and there doesn&#8217;t seem to be a magic bullet as workers are saddled with more and more stress. The resulting burnout could be rendering some workers &#8220;out-of-order.&#8221; The statistics are galvanizing: Job stress is estimated to cost American companies...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/09/tackling-stress-work-less-than-cozy-economy/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ten Keys to Master the Work-Life Flex Conversation in the Workplace</title>
		<link>http://www.worklifenation.com/2011/09/dreaded-worklife-flex-conversation-at-work/</link>
		<comments>http://www.worklifenation.com/2011/09/dreaded-worklife-flex-conversation-at-work/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 12:30:37 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work life flex]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4072</guid>
		<description><![CDATA[The Work-Life Conversation In a recent post at CorporateCulturePros.com the authors address the monumental task of convincing companies to embrace the family part of the work-life equation when designing workplace flex practices. The article spoke about the importance of addressing work-life concerns, and the consequences of not doing so. I think raising our collective voices...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/09/dreaded-worklife-flex-conversation-at-work/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Poetically Turning Fans into Customers in the Work Life Merge</title>
		<link>http://www.worklifenation.com/2011/09/turning-fans-into-customers-work-life-merge-worklifebalance/</link>
		<comments>http://www.worklifenation.com/2011/09/turning-fans-into-customers-work-life-merge-worklifebalance/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 15:18:40 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Bliss]]></category>
		<category><![CDATA[#SOBCon]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[carol roth]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[judy martin]]></category>
		<category><![CDATA[lour imbriano]]></category>
		<category><![CDATA[mortons]]></category>
		<category><![CDATA[winning the customer]]></category>
		<category><![CDATA[work life]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4091</guid>
		<description><![CDATA[On a warm windy spring night in Chicago, a bunch of men and women who attended the social media conference known as #SobCon, waited impatiently for a cab. One of them, Lou Imbriano, whistled and broke the silence of frustration. Within seconds I was taxiing with this rebel rouser and the queen of entrepreneurship Carol...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/09/turning-fans-into-customers-work-life-merge-worklifebalance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

