The afternoon lull at work only adds to the stress of the workday. Too tired to kick into high gear, we might languish in the it can wait till tomorrow world of productivity. But registered dietician Manuel Villacorta, MS says it doesn’t have to be that way, with a little due diligence and prior prep…
Meditation and work stress suddenly became the topic of conversation while slowly rolling down a busy, music filled, sensory overloaded Las Olas Boulevard in Ft. Lauderdale. The exchange was synchronistic in nature.
The goal is to leverage technology so it works in your favor. The word leverage is important – because it implies that the digital portals are not evil, but instead can play an evolutionary role in the new world of work. We just have to tune into the right frequency of usage for our own personal needs in the work-life
As a hospice volunteer over the years, I have been graced with meeting wonderful souls. Not only those who are in the final stages of life, but also caregivers, who without a thought, took time from work to feed their cherished husband a meal, simply read a book to their wife, or grab a cat nap in the chair next to their dying child’s bed.
Are you fried at work? We’re heading into the holidays after elections, the Sandy once-over and upheaval in the Mideast. You can try turning off your techno-gadgets,
Large scale news events offer up a hefty serving of external stimulation, but they can also have emotional legs depending on the intensity of the incident, the access to information and ones personal orientation to the event.
There is a very sacred space in between a good feeling and our response to it, that sometimes looses its poetic potency because we are so eager to run to the next life scenario.
There seems to be a tipping point when managing the responsibilities of a job, fostering a career and nurturing a family life – collides. If you’re reading this, it’s probably something that happened a long time ago, triggering a stress-response in your body that’s truly become the norm.
Stress in the workplace, engagement, creativity, innovation and the new world of work are the meat of the conversations around employee productivity.
