Category Archives: Workplace Wellness

Work Stress Stoked or Reduced with Diet

The afternoon lull at work only adds to the stress of the workday. Too tired to kick into high gear, we might languish in the it can wait till tomorrow world of productivity. But registered dietician Manuel Villacorta, MS says it doesn’t have to be that way, with a little due diligence and prior prep…

Workplace Stress Update 12.21.12 #VLOG

In this week’s Workplace Stress Update, my favorite post is my recent Forbes.com article and VLOG featuring Deepak Chopra on his new book, “Super Brain.” Following the video, as always, the links to all the stories in this week’s episode.

Workplace Stressors Got the Global Workforce Down

And in a new world of work, post-recession and the entry into a hi-tech always-on marketplace, the 2012 Towers-Watson Global Workplace Study found that “stress can turn negative, and some level of detachment or disengagement can set in.”

“High Anxiety” as workplace stress soars

Employees are putting in longer work hours, have lousy so-called “work life balance” and a bundle of fear about losing their jobs.That’s the work life landscape in a nutshell according to a number of recent reports including a joint survey by Watson Wyatt Worldwide and the National Business Group on Health.

Valuing “work life wellness” in an “attention economy”

Part of the challenges are mounting health care issues leading to stress in the workplace. As we recognize National Work & Family Month, workplace wellness is grabbing headlines. Congress is turning up the heat on the health care debate and H1N1 is boiling up a storm on the front burner.

Will Obama tackle entire spectrum of Workplace Wellness?

Yesterday, Mr. Obama met with some company chiefs to delve into the topic. From that, the White House released a fact sheet on Innovative Workplace Practices which outlined some of the president’s discussions with corporate heads from Microsoft, Johnson & Johnson and Pitney Bowes, among others.

Delaware Employment Law Firm cites its Best 50 Blogs on Work-Life content

First, the Delaware Employment Law Blog just released its 50 Best Blogs on Wellness, Women’s Interests, and Work-Life Balance.

Flexibility & wellness programs foster psychologically healthy workplace

In an exceptionally healthy workplace in the 90′s, an on-site gym, cleaner organic food in the company cafeteria, and the occasional chair massage might have been the norm. These days, since workers are more concerned with keeping their jobs than putting on a few extra pounds, it’s a different story. One could argue it ‘s just as important to feel good – as to look good – mentally and physically.

NBC’s “The Office” mocks our stressed out WorkLife Nation

With a Super Bowl lead-in, NBC’s “The Office” took the opportunity to touch upon the growing epidemic that’s sweeping the workplace globally in the wake of the economic meltdown. Stress at work.

Will employers ditch workplace wellness facing recession?

Talk of global recession is on the front burner. What heads to the back burner are things we can allegedly do without. Unfortunately, for some companies, that means cutting back on employee assistance programs like flexible working alternatives and wellness initiatives.