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	<title>WorkLife Nationwork life balance | WorkLife Nation</title>
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	<copyright>Copyright &#xA9; WorkLife Nation 2011 </copyright>
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		<title>Thriving Daily in the Work-Life Merge</title>
		<link>http://www.worklifenation.com/2012/01/thriving-daily-worklife-merge/</link>
		<comments>http://www.worklifenation.com/2012/01/thriving-daily-worklife-merge/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:14:54 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[judy martin]]></category>
		<category><![CDATA[stress]]></category>
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		<guid isPermaLink="false">http://www.worklifenation.com/?p=4328</guid>
		<description><![CDATA[Digg DiggEvery Monday here at Judy Martin&#8217;s WorkLifeNation.com I feature a guest post from a thought leader in the Work-Life Merge. Today, news you can use on work-life balance comes from my friend and work-life colleague Chrysula Winegar, an expert at the newly launched The Daily Thrive. It&#8217;s a community of learners focused on all...]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Why You Can&#8217;t Find Work-Life Balance &#8211; Until You Take These Steps</title>
		<link>http://www.worklifenation.com/2011/12/why-cant-find-worklife-balance-until-take-these-steps/</link>
		<comments>http://www.worklifenation.com/2011/12/why-cant-find-worklife-balance-until-take-these-steps/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 12:30:22 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[corporate america]]></category>
		<category><![CDATA[forbes]]></category>
		<category><![CDATA[kathy caprino]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[work life]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4287</guid>
		<description><![CDATA[Glad you stopped by, every Monday I&#8217;m featuring a guest post from an expert on the work-life merge. Today we hear from Kathy Caprino MA – Women’s Career and Executive Coach, Speaker and Author of Breakdown, Breakthrough. Women are more stressed and strained than ever, as these economic times have hit families, workplaces and corporate...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Workplace Flexibility is the Key to Time-Famine</title>
		<link>http://www.worklifenation.com/2011/12/workplace-flexibility-key-timefamine/</link>
		<comments>http://www.worklifenation.com/2011/12/workplace-flexibility-key-timefamine/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 16:38:00 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[families and work institutte]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[SHRM]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[workplace flexibility]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4255</guid>
		<description><![CDATA[In my latest post on Forbes.com, The Solution to Work-Life Balance, I take a look at how workplace flex initiatives might help to combat time-famine. As a society we are starved for time. Truly the master over your time is you. It&#8217;s in what we say yes to, what we say so to &#8211; and...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Battling Burnout so it Doesn&#8217;t Fry your Brain and Your Career</title>
		<link>http://www.worklifenation.com/2011/11/battling-burnout-so-doesnt-fry-your-brain-your-carreer/</link>
		<comments>http://www.worklifenation.com/2011/11/battling-burnout-so-doesnt-fry-your-brain-your-carreer/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 15:11:47 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[burnout worklace]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[joan borysenko]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[work life]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4239</guid>
		<description><![CDATA[Cultivating resilience is at the core of Joan Borysenko Ph.D.&#8217;s book Fried: Why You burn Out and How to Revive. The Harvard trained medical scientist is a pioneer in stress research and its impact on the brain and body. I&#8217;ve had the opportunity to attend a few workshops with Joan, and she has been one...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Work-Life Minute Kicks off with National Work and Family Month</title>
		<link>http://www.worklifenation.com/2011/10/worklife-minute-kicks-off-national-work-family-month/</link>
		<comments>http://www.worklifenation.com/2011/10/worklife-minute-kicks-off-national-work-family-month/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 12:30:35 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[momsrusing]]></category>
		<category><![CDATA[work and fmaliy]]></category>
		<category><![CDATA[work life]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[working mother]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4204</guid>
		<description><![CDATA[The world of work is changing at an exponential pace. Careers shun the ladder and prefer a lattice-type expansion. Our working and family lives have merged in a whole new way. Technological achievements, global connectivity and the work-life merge requires a deeper look at how we&#8217;re managing our lives in the new world of work....]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Jonathan Fields Embraces the Work-Life Merge with &#8220;Uncertainty&#8221;</title>
		<link>http://www.worklifenation.com/2011/10/jonathan-fields-embraces-worklife-merge-with-uncertainty-worklifebalance/</link>
		<comments>http://www.worklifenation.com/2011/10/jonathan-fields-embraces-worklife-merge-with-uncertainty-worklifebalance/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 12:20:25 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[9/11]]></category>
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		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[jonathan fields]]></category>
		<category><![CDATA[penguin]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[worklife merge]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4149</guid>
		<description><![CDATA[Born of the chaos following the 9/11 attacks, was &#8220;uncertainty&#8221; on a global level. Each individual on this planet dealt with the pain of that disaster, through his or her own lens, in their work-life merge. United in our fear of the unknown, there was also an unwavering sense of collective resilience. We might have...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/10/jonathan-fields-embraces-worklife-merge-with-uncertainty-worklifebalance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>How #LeadershipChat Improved My Work-Life Merge</title>
		<link>http://www.worklifenation.com/2011/10/how-leadershipchat-improved-my-worklife-merge/</link>
		<comments>http://www.worklifenation.com/2011/10/how-leadershipchat-improved-my-worklife-merge/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 15:04:37 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[#leadershipchat]]></category>
		<category><![CDATA[#SOBCon]]></category>
		<category><![CDATA[judy martin]]></category>
		<category><![CDATA[lisa petrilli]]></category>
		<category><![CDATA[steve woodruff]]></category>
		<category><![CDATA[work life merge]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4151</guid>
		<description><![CDATA[In the immortal words of Yoda, &#8220;Do or do not, there is no try.&#8221; #LeadershipChat celebrates a year on the planet and in the #twittesphere with great fanfare because those who engage, &#8220;do.&#8221; We hammer away at the keys, many of us bloggers trying to make a living while trying to make a difference in...]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2011/10/how-leadershipchat-improved-my-worklife-merge/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>5 Keys to Calm Your Mind and Refuel Your Body Before Work</title>
		<link>http://www.worklifenation.com/2011/10/your-minds-chatter-as-your-body-heads-work/</link>
		<comments>http://www.worklifenation.com/2011/10/your-minds-chatter-as-your-body-heads-work/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 18:26:17 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wokrplace]]></category>
		<category><![CDATA[work life]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4140</guid>
		<description><![CDATA[It&#8217;s 8 AM. Do you know where your mind is as your body heads to work? What&#8217;s consuming your thoughts? Here&#8217;s my Sanctum Sunday Contemplative post on starting your workday in the wake of the work-life merge. What if your life, or the life of someone else depended on you being completely focused, present and...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tackling Stress @ Work in a Less Than Cozy Economy</title>
		<link>http://www.worklifenation.com/2011/09/tackling-stress-work-less-than-cozy-economy/</link>
		<comments>http://www.worklifenation.com/2011/09/tackling-stress-work-less-than-cozy-economy/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 12:33:27 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4115</guid>
		<description><![CDATA[The work-life balance conversation might be old, but it&#8217;s relevant. No one seems to have any, and there doesn&#8217;t seem to be a magic bullet as workers are saddled with more and more stress. The resulting burnout could be rendering some workers &#8220;out-of-order.&#8221; The statistics are galvanizing: Job stress is estimated to cost American companies...]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ten Keys to Master the Work-Life Flex Conversation in the Workplace</title>
		<link>http://www.worklifenation.com/2011/09/dreaded-worklife-flex-conversation-at-work/</link>
		<comments>http://www.worklifenation.com/2011/09/dreaded-worklife-flex-conversation-at-work/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 12:30:37 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work life flex]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=4072</guid>
		<description><![CDATA[The Work-Life Conversation In a recent post at CorporateCulturePros.com the authors address the monumental task of convincing companies to embrace the family part of the work-life equation when designing workplace flex practices. The article spoke about the importance of addressing work-life concerns, and the consequences of not doing so. I think raising our collective voices...]]></description>
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		<slash:comments>6</slash:comments>
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